Last Updated: February 9, 2026

This Disclaimer applies to the Cookful Hub website located at https://stirandsmile.com (the “Site”) and all content, recipes, information, and services provided on or through the Site.

By accessing and using this Site, you acknowledge and agree to the terms of this Disclaimer. If you do not agree with any part of this Disclaimer, please do not use our Site.

This Disclaimer should be read in conjunction with our Terms of Service and Privacy Policy.

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General Website Disclaimer

1. No Professional Advice

The content on Cookful Hub is provided for general informational and entertainment purposes only. It is not intended to be and should not be interpreted as:

• Professional medical advice, diagnosis, or treatment
• Professional nutritional or dietary advice
• Professional health or wellness advice
• Legal, financial, or other professional advice

Always seek the advice of qualified professionals with any questions you may have regarding medical conditions, dietary needs, health concerns, or other professional matters.

2. Information Accuracy

While we strive to provide accurate, up-to-date, and reliable information:

We do not warrant or guarantee:

• The accuracy, completeness, or usefulness of any information on the Site
• That the information is current or has not become outdated
• That the Site or its content is free from errors, omissions, or misstatements
• That defects or errors will be corrected

You acknowledge that:

• Information on the Site may contain inaccuracies, typographical errors, or outdated information
• We reserve the right to correct any errors, inaccuracies, or omissions at any time without prior notice
• Information is subject to change without notice

3. No Guarantees

We make no representations or warranties of any kind, express or implied, about:

• The completeness, accuracy, reliability, suitability, or availability of the Site
• The information, products, services, or related graphics contained on the Site
• The results you may achieve from using our recipes or following our advice

Any reliance you place on information from this Site is strictly at your own risk.

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Recipe and Cooking Disclaimers

1. Recipe Results

Individual Results May Vary

Recipes provided on this Site are tested in our kitchen, but results may vary when you prepare them due to factors including:

Ingredient Variables:

• Brand differences
• Ingredient substitutions
• Freshness and quality of ingredients
• Variations in produce size and moisture content
• Differences in flour types, protein content, or gluten levels
• Variations in dairy fat content
• Egg sizes and freshness

Equipment Differences:

• Oven temperature variations and hot spots
• Different stovetop heat levels
• Variations in cookware material and thickness
• Differences in mixer power and bowl size
• Accuracy of measuring tools
• Altitude and humidity differences

Technique Variations:

• Individual cooking experience and skill level
• Interpretation of recipe instructions
• Timing variations
• Mixing, kneading, or folding techniques

We cannot guarantee:

• That any recipe will turn out exactly as described or photographed
• Specific results, appearance, taste, or texture
• Success for every person in every situation

You are responsible for:

• Reading and following recipe instructions carefully
• Using your judgment and cooking knowledge
• Making adjustments based on your ingredients and equipment
• Monitoring cooking times and temperatures

2. Food Safety

CRITICAL: You Are Responsible for Food Safety

While we follow food safety best practices, you are solely responsible for:

Safe Food Handling:

• Washing hands, utensils, and surfaces
• Preventing cross-contamination between raw and cooked foods
• Storing foods at proper temperatures
• Following safe thawing procedures
• Using clean cutting boards and knives

Proper Cooking Temperatures:

• Using a food thermometer to verify doneness
• Following USDA recommended safe minimum internal temperatures:
  • Poultry: 165°F (74°C)
  • Ground meats: 160°F (71°C)
  • Beef, pork, lamb (whole cuts): 145°F (63°C) with 3-minute rest
  • Fish: 145°F (63°C)
  • Leftovers: 165°F (74°C)

Safe Storage:

• Refrigerating perishables within 2 hours (1 hour if above 90°F/32°C)
• Storing foods at 40°F (4°C) or below
• Freezing at 0°F (-18°C) or below
• Following recommended storage times
• Properly labeling and dating leftovers

Food Spoilage:

• Checking for signs of spoilage
• Using the “smell test” and visual inspection
• When in doubt, throwing it out
• Never tasting food to determine if it’s safe

Special Populations:

• Pregnant women should avoid raw or undercooked eggs, meat, fish, and unpasteurized products
• Immunocompromised individuals should take extra precautions
• Young children and elderly individuals may be more susceptible to foodborne illness

We are not liable for:

• Foodborne illness resulting from improper food handling
• Food safety issues in your kitchen
• Failure to follow safe food handling practices
• Use of spoiled or contaminated ingredients

Resources:

• USDA Food Safety: https://www.fsis.usda.gov/food-safety
• FoodSafety.gov: https://www.foodsafety.gov/
• CDC Food Safety: https://www.cdc.gov/foodsafety/

3. Allergen Information

CRITICAL ALLERGEN DISCLAIMER

We cannot guarantee that any recipe is allergen-free.

You are responsible for:

• Reading all ingredient labels carefully
• Verifying ingredients are safe for your specific allergies
• Checking for cross-contamination warnings on packaged foods
• Understanding that products may be manufactured in facilities that process allergens
• Making ingredient substitutions appropriate for your needs

Common allergens that may appear in recipes:

• Milk and dairy products
• Eggs
• Fish and shellfish
• Tree nuts (almonds, walnuts, pecans, cashews, etc.)
• Peanuts
• Wheat and gluten-containing grains
• Soy
• Sesame

Cross-contamination risks:

• Our kitchen is not allergen-free
• We use common allergens in recipe testing
• Cross-contamination may occur on surfaces, utensils, and equipment
• Your kitchen may also have cross-contamination risks

If you have food allergies:

• Consult with an allergist or medical professional
• Use dedicated allergen-free equipment and preparation areas
• Read ingredient labels every time (formulations can change)
• When dining out or using packaged foods, inform staff of your allergies
• Carry emergency medication (e.g., epinephrine auto-injector) if prescribed

We are not liable for:

• Allergic reactions resulting from consuming recipes on this Site
• Cross-contamination in your kitchen or ours
• Mislabeled ingredients or products
• Undisclosed allergens in manufactured ingredients

For severe allergies: Do not rely on our recipes. Consult with medical and nutrition professionals specializing in food allergies.

4. Dietary and Nutritional Information

NOT A SUBSTITUTE FOR PROFESSIONAL NUTRITIONAL ADVICE

Nutritional information (if provided):

• Is approximate and calculated using online tools or databases
• May not be accurate for your specific ingredients or brands
• Should not be used for medical or dietary purposes
• Is not verified by registered dietitians or nutritionists
• May not account for variations in preparation methods
• May not include optional ingredients or variations

Recipe claims (e.g., “low-carb,” “high-protein,” “keto-friendly”):

• Are based on general definitions and may not meet clinical standards
• Should be verified independently if you have specific dietary requirements
• May not be appropriate for your individual needs
• Are not endorsed or verified by medical professionals

You are responsible for:

• Calculating accurate nutritional information for your specific needs
• Consulting with registered dietitians or nutritionists for dietary advice
• Verifying that recipes fit within your prescribed diet
• Reading ingredient labels for accurate nutritional data

Special diets and medical conditions:

• Diabetes: Monitor carbohydrates and blood sugar carefully
• Kidney disease: Watch sodium, potassium, and protein intake
• Heart disease: Monitor sodium, saturated fat, and cholesterol
• Celiac disease: Verify all ingredients are certified gluten-free
• Other conditions: Consult your healthcare provider

We are not liable for:

• Inaccurate nutritional information
• Health consequences of following dietary suggestions
• Recipes that don’t meet your specific dietary needs
• Weight gain, weight loss, or other health outcomes

5. Equipment Safety

Use All Kitchen Equipment Safely

Cooking involves potentially dangerous equipment and processes:

Sharp objects:

• Knives, graters, mandolines, food processors
• Use cut-resistant gloves when appropriate
• Keep knives sharp (dull knives are more dangerous)
• Store safely and keep away from children

Heat sources:

• Stovetops, ovens, grills, deep fryers
• Use oven mitts and pot holders
• Keep flammable items away from heat sources
• Never leave cooking unattended
• Keep children and pets at a safe distance

Electrical appliances:

• Mixers, blenders, food processors, slow cookers, pressure cookers
• Read manufacturer instructions and safety warnings
• Keep cords away from water and heat
• Unplug when not in use
• Do not use damaged appliances

Pressure cookers:

• Follow manufacturer instructions precisely
• Allow proper pressure release
• Never force open a pressure cooker
• Check seals and valves regularly

Deep frying:

• Use proper temperature controls
• Never overfill fryers
• Keep water away from hot oil
• Have a fire extinguisher nearby
• Never use water on grease fires

We are not liable for:

• Injuries from kitchen equipment
• Burns, cuts, or other accidents
• Equipment malfunctions
• Failure to follow safety instructions

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Health and Medical Disclaimers

1. Not Medical Advice

NOTHING ON THIS SITE CONSTITUTES MEDICAL ADVICE

The information on this Site:

• Is not intended to diagnose, treat, cure, or prevent any disease
• Is not a substitute for professional medical advice, diagnosis, or treatment
• Should not be used to make decisions about your health
• May not be appropriate for your individual circumstances

Always consult qualified healthcare professionals:

• Before making changes to your diet
• If you have medical conditions or take medications
• If you are pregnant, nursing, or planning to become pregnant
• Before starting any new health or wellness program
• For any health concerns or symptoms

Never disregard professional medical advice or delay seeking it because of something you read on this Site.

2. Weight Loss and Health Claims

We do not make specific health or weight loss claims. Any references to health benefits or weight management:

• Are based on general nutritional principles
• Are not guarantees of results
• May not be appropriate for everyone
• Should be verified with healthcare professionals

Individual results vary based on many factors including:

• Overall diet and lifestyle
• Exercise habits
• Genetics
• Medical conditions
• Medications
• Age and metabolism

3. Pregnancy and Nursing

If you are pregnant or nursing:

• Consult your healthcare provider before trying new foods or recipes
• Avoid raw or undercooked eggs, meat, fish, and seafood
• Avoid unpasteurized dairy products and juices
• Avoid raw sprouts
• Limit certain fish due to mercury content
• Avoid soft cheeses made from unpasteurized milk
• Discuss caffeine and herbal tea consumption with your doctor
• Be cautious with foods that may trigger allergies in your baby

4. Children’s Nutrition

Nutritional needs for children differ from adults:

• Portion sizes should be adjusted for children
• Consult a pediatrician or pediatric dietitian for specific guidance
• Be aware of choking hazards for young children
• Supervise children in the kitchen at all times
• Some ingredients may not be appropriate for infants or young children

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Affiliate and Advertising Disclaimers

1. Affiliate Relationships

We participate in affiliate marketing programs.

This means:

• We may earn commissions from purchases made through affiliate links
• Commissions do not increase the price you pay
• We only recommend products we genuinely believe in
• Affiliate relationships do not influence our editorial content
• All opinions expressed are our own

Affiliate programs we participate in:

• Amazon Associates Program
• ShareASale
• Other merchant affiliate programs

2. Product Recommendations

When we recommend products, equipment, or ingredients:

• Recommendations are based on our personal experience and research
• We may receive affiliate commissions from purchases
• Products are not tested in laboratory conditions
• Your results may differ from ours
• We are not responsible for product quality, safety, or performance
• Always read product reviews and do your own research

3. Sponsored Content

We may publish sponsored content or paid partnerships:

• All sponsored content will be clearly disclosed
• Sponsors do not control our editorial opinions
• We maintain editorial independence
• Our honest opinions are always shared
• We only partner with brands we believe align with our values

4. Third-Party Advertisements

Third-party advertisements appear on our Site:

• We do not control the content of advertisements
• We do not endorse advertised products or services
• We are not responsible for claims made in advertisements
• Clicking ads may result in data collection by advertisers
• See our Privacy Policy for information about advertising cookies

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External Links Disclaimer

1. Third-Party Websites

Our Site may contain links to external websites:

• We have no control over third-party websites
• We are not responsible for their content, products, or services
• We do not endorse third-party websites or their content
• Links are provided for convenience only
• Third-party websites have their own terms and privacy policies

2. Content on External Sites

When you click external links:

• You leave our Site and our control
• We are not responsible for content on external sites
• External sites may collect your personal information
• External sites may have different privacy and security practices
• You use external sites at your own risk

3. Broken Links

We strive to maintain working links but:

• Links may become broken or outdated
• We are not responsible for broken or redirected links
• External sites may change or remove content
• Please notify us of broken links so we can update them

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User Content Disclaimer

1. User Comments and Contributions

Comments, reviews, and other user-generated content:

• Represent the views of individual users, not Cookful Hub
• Are not verified, endorsed, or approved by us
• May contain inaccurate or inappropriate information
• We reserve the right to remove any user content
• We are not responsible for user content or user actions

2. Recipe Modifications

If users share recipe modifications in comments:

• We have not tested these modifications
• Results are not guaranteed
• Use modifications at your own risk
• We are not responsible for outcomes of modified recipes

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Photography and Styling Disclaimer

1. Food Photography

Recipe photos on our Site:

• May be styled for visual appeal
• May not exactly represent your final results
• May use photography techniques to enhance appearance
• Are intended to show the general appearance of the finished dish

Your results may differ due to:

• Ingredient variations
• Plating and presentation differences
• Photography skills and equipment
• Lighting conditions

2. Professional Food Styling

Some photos may feature:

• Professional food styling techniques
• Garnishes or elements not included in the recipe
• Multiple attempts to achieve the perfect shot
• Photo editing and color correction

This is normal practice in food media and does not mean the recipe is misleading.

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Technical Disclaimers

1. Website Availability

We strive to keep the Site available, but:

• The Site may be unavailable due to maintenance, updates, or technical issues
• We do not guarantee uninterrupted access
• We are not liable for temporary unavailability
• Content may be changed or removed without notice

2. Technical Errors

Despite our best efforts:

• The Site may contain bugs, errors, or technical problems
• Features may not work as intended
• Data may be lost due to technical issues
• We are not liable for technical problems or data loss

3. Security

While we implement security measures:

• No transmission over the internet is 100% secure
• We cannot guarantee absolute security
• You transmit information at your own risk
• We are not liable for security breaches by third parties

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Copyright and Intellectual Property

1. Our Content

All content on this Site is protected by copyright:

• Recipes, photos, videos, and text are owned by Cookful Hub
• Unauthorized reproduction is prohibited
• See our Terms of Service for usage rights
• Report copyright infringement to contact@stirandsmile.com

2. User Responsibilities

You are responsible for:

• Respecting intellectual property rights
• Obtaining permission before using our content
• Properly attributing content when permitted
• Not using our content for commercial purposes without permission

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Geographic and Jurisdictional Disclaimers

1. Global Access

The Site is accessible globally, but:

• Content is created primarily for a US audience
• Measurements may be in US customary units (cups, tablespoons, Fahrenheit)
• Ingredient availability may vary by location
• Some products or brands may not be available in your country
• Food safety regulations may differ in your jurisdiction

2. Legal Compliance

You are responsible for:

• Complying with local laws and regulations
• Ensuring content is legal in your jurisdiction
• Understanding that laws vary by location
• Following import/export restrictions if applicable

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Changes and Updates

1. Recipe Updates

We may update recipes at any time:

• To improve results
• To correct errors
• To reflect new techniques or ingredients
• To accommodate user feedback

We are not obligated to:

• Notify you of recipe changes
• Update nutritional information
• Test every variation suggested by users

2. Content Removal

We reserve the right to:

• Remove or modify any content at any time
• Discontinue features or services
• Change the structure or design of the Site
• Remove user comments or contributions

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Limitation of Liability

TO THE FULLEST EXTENT PERMITTED BY LAW:

Cookful Hub and its owners, employees, and affiliates shall not be liable for:

Direct damages:

• Losses resulting from use of the Site or recipes
• Foodborne illness or allergic reactions
• Kitchen accidents or injuries
• Failed recipes or wasted ingredients
• Reliance on information provided

Indirect damages:

• Loss of profits or business
• Loss of data or information
• Emotional distress
• Punitive or exemplary damages
• Any other consequential or incidental damages

Maximum liability: Our total liability shall not exceed the amount you paid to access the Site (typically $0 for free content).

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Indemnification

By using this Site, you agree to indemnify and hold harmless Cookful Hub from:

• Any claims arising from your use of the Site
• Your violation of these terms
• Your violation of any rights of another
• Any content you submit to the Site

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Fair Use and Educational Purposes

1. Recipe Sharing

While our recipes are copyrighted:

• You may prepare recipes for personal use
• You may share links to recipes
• You must obtain permission for commercial use
• See our Terms of Service for complete details

2. Educational Use

Teachers and educators:

• May share recipe links with students
• May print recipes for classroom use
• Should provide proper attribution
• Should not republish content on their own websites

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Contact Information

If you have questions about this Disclaimer, please contact us:

Cookful Hub

Email: contact@stirandsmile.com

Website: https://stirandsmile.com

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Related Legal Documents

Please also review:

• Terms of Service – Governs use of the Site
• Privacy Policy – Explains data collection and use
• Cookie Policy – Details cookie usage

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Acknowledgment and Acceptance

BY USING THIS SITE, YOU ACKNOWLEDGE THAT:

✓ You have read and understood this Disclaimer ✓ You agree to be bound by its terms ✓ You understand the limitations and risks ✓ You will use the Site at your own risk ✓ You will not hold Cookful Hub liable for damages ✓ You will consult professionals for medical, dietary, or other professional advice ✓ You are responsible for food safety in your kitchen ✓ You understand that recipe results may vary

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Summary of Key Points

For Your Quick Reference:

⚠️ Not Professional Advice – Content is for informational purposes only; consult professionals for medical, nutritional, or dietary advice

⚠️ Recipe Results Vary – Your results may differ due to ingredients, equipment, technique, and other factors

⚠️ Food Safety is Your Responsibility – Follow safe food handling, cooking, and storage practices

⚠️ Allergen Warnings – We cannot guarantee allergen-free recipes; read all labels and verify ingredients

⚠️ Not Medical Advice – Do not use this Site as a substitute for professional medical advice

⚠️ Affiliate Relationships – We may earn commissions from product links

⚠️ No Guarantees – We make no warranties about accuracy, completeness, or results

⚠️ Use at Your Own Risk – You assume all risks associated with using the Site

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IMPORTANT: This Disclaimer does not limit any rights you may have under consumer protection laws or other mandatory legal provisions in your jurisdiction.