Air Fryer Roasted Vegetables
A quick and healthy side dish featuring colorful mixed vegetables, perfectly roasted in an air fryer for a delightful crunch and vibrant flavor.
Ingredients
Vegetables
- 1 cup broccoli florets Offers a satisfying crunch and high vitamin C content.
- 1 each red bell pepper (chopped) Adds sweetness and color; jalapeño can be used for heat.
- 6 ounces mushrooms (sliced) Button or cremini work best for an earthy taste.
- 1 small zucchini (sliced) Holds up well and adds a delicate texture.
- 1 small yellow squash (sliced) Pairs beautifully with zucchini.
Seasoning and Toppings
- 2 tablespoons olive oil Helps seasonings stick and promotes browning.
- 1 tablespoon Italian seasoning A blend of herbs that enhances flavor.
- 1 tablespoon grated parmesan cheese Adds a salty, nutty finish. Nutritional yeast can be used as a substitute.
Instructions
Preparation
- Wash and chop the vegetables into bite-sized pieces.
- In a medium-sized bowl, combine the broccoli, bell pepper, mushrooms, zucchini, and yellow squash.
- Drizzle with olive oil, sprinkle with Italian seasoning, and toss until evenly coated.
- Preheat your air fryer to 390°F.
Cooking
- Place the seasoned vegetables in the air fryer basket in a single layer.
- Cook for 5 minutes, then open the air fryer and toss the vegetables gently.
- Continue cooking for an additional 5 minutes or until the vegetables reach the desired tenderness.
- Sprinkle with parmesan cheese before serving.
Notes
Serve these air-fried veggies with grilled chicken or fish, or mix them into a grain bowl. They keep well in the fridge and can be reheated in the microwave or air fryer.