Healthy Baked Churro Bites
Delicious baked churro bites that capture the essence of traditional churros with healthier ingredients, perfect for satisfying sweet cravings guilt-free.
Ingredients
Batter ingredients
- 1 cup Whole wheat flour Adds nutrition and nutty flavor.
- 1 teaspoon Baking powder Gives the bites puffy and airy texture.
- 1/2 teaspoon Salt Enhances all flavors.
- 1/2 teaspoon Cinnamon Provides the classic churro flavor.
- 1/4 cup Unsweetened applesauce Substitutes oil/butter while adding moisture.
- 1/4 cup Honey or maple syrup Natural sweetener options.
- 1/2 cup Milk (dairy or non-dairy) Brings dough together.
- 1 tablespoon Melted coconut oil Adds flavor and moisture.
Coating ingredients
- to taste Cinnamon sugar for coating Mixed granulated sugar with cinnamon.
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the whole wheat flour, baking powder, salt, and cinnamon. Whisk to blend the dry ingredients evenly.
- In another bowl, mix together the applesauce, honey (or maple syrup), milk, and melted coconut oil until smooth.
- Gradually add the wet mixture to the dry ingredients. Stir gently until a dough forms.
- Scoop out small amounts of dough and roll them into bite-sized balls.
- Arrange the balls on the prepared baking sheet and bake for about 15-20 minutes until golden.
- Once warm, roll each bite in cinnamon sugar.
- Serve warm and enjoy your guilt-free treat!
Notes
Store leftovers in an airtight container in the fridge for up to three days. For longer storage, freeze with parchment paper between the layers. Reheat in a low oven or microwave.