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Healthy Cottage Cheese Tuna Salad

A refreshing and nutritious tuna salad featuring creamy cottage cheese, crisp veggies, and zesty lemon, perfect for any meal.
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Salad, Snack
Cuisine American
Servings 4 servings
Calories 200 kcal

Ingredients
  

Main Ingredients

  • 1 cup Cottage cheese Look for low-fat options to lighten it up.
  • 1 can Tuna, drained Use tuna packed in water or oil.
  • 1/4 cup Diced celery Can substitute with diced bell peppers.
  • 1/4 cup Diced red onion Soak in cold water to mellow if desired.
  • 1 tablespoon Lemon juice Adds acidity and brightness.
  • to taste Salt and pepper Essential for flavor.
  • Chopped parsley for garnish Adds color and freshness.

Instructions
 

Preparation

  • In a mixing bowl, combine cottage cheese and drained tuna, mixing gently.
  • Add diced celery and red onion, stirring gently.
  • Stir in lemon juice and season with salt and pepper.
  • Mix everything thoroughly until well combined.
  • Garnish with chopped parsley and serve chilled.

Notes

Let the salad sit in the fridge for at least 30 minutes before serving for best flavor.
Keyword Cottage Cheese, Healthy Salad, Nutritious, Quick Meal, Tuna Salad